fbpx

How Much Sleep Does Your Baby Need?

Newborn

Daytime Sleep

7:30 hrs

Naps

3

Nighttime Sleep

8:30 hrs

Total Sleep

16 hrs

One month

Daytime Sleep

6:45 hrs

Naps

3

Nighttime Sleep

8:30 hrs

Total Sleep

15:15hrs

2 months

Daytime Sleep

5:30 hrs

Naps

3

Nighttime Sleep

10 hrs

Total Sleep

15:30 hrs

3 months

Daytime Sleep

5:00 hrs

Naps

3

Nighttime Sleep

10 hrs

Total Sleep

15 hrs

6 months

Daytime Sleep

3 hrs

Naps

2

Nighttime Sleep

11 hrs

Total Sleep

14 hrs

9 months

Daytime Sleep

2:45 hrs

Naps

2

Nighttime Sleep

11:15 hrs​

Total Sleep

14 hrs

12 months

Daytime Sleep

2:15 hrs

Naps

2

Nighttime Sleep

11:30 hrs

Total Sleep

13:45 hrs

18 months

Daytime Sleep

2 hrs

Naps

1

Nighttime Sleep

11:45 hrs

Total Sleep

13:45 hrs

24 months

Daytime Sleep

1:30 hrs

Naps

1

Nighttime Sleep

11:30 hrs

Total Sleep

13 hrs

Close Menu